In this day and age, it’s easy to get caught up in the rush of everyday life and wind up feeling tired and burned-out. If you’ve ever considered taking up yoga as a way to calm down your busy life, you may have felt daunted by the idea of carving time out of your day or trying to track down a yoga studio.
Fortunately, with programs like Glo, you can learn to practice meditation online from the comfort of your own home. All you need is a personal electronic device that supports the application, and you’ll be on your way to a happier, healthier life in no time at all!
How It Works
Glo is an online subscription service that gives you access to thousands of yoga and meditation videos that can be downloaded to any device, so that they can travel with you wherever you go.
Because the practices of yoga and meditation are online and can be accessed at any time, you don’t have to worry about trying to find a class that fits your schedule or your busy routine!
When you register for Glo, you can fill out a brief questionnaire that helps them assess your level of knowledge, what areas you want to strengthen, and anything else that inspires you. From there, you’ll be ready to start your subscription!
What Glo Can Do For You
Glo offers a wide variety of classes on meditation online or on your personal device. Programs for beginners focus on breathing techniques and basic fundamentals of yoga, while more advanced classes highlight specific areas that you need to hone.
If you’re looking for a more personalized course, Glo offers specific lessons for nearly every situation. Take a look at the courses offered on their online catalog, and you’ll be sure to find several courses that fit your needs as well as they fit your schedule.
Pre- and post-natal courses help you make sure that your body is healthy before and after carrying a child, courses for meditation on grief help you deal with the loss of a loved one, and courses for strength training improve your ability to tackle everyday life.
What People Are Saying
Glo’s vision is that of “A world in which we all live our true potential”, and their mission is to “create intelligent tools that challenge people to live a fulfilling life.” This care and respect for the world around them can clearly be seen in their dedication to improving the lives of each client.
Glo has been described by reviewers as “the only yoga app” that actually approaches the same level of care and investment that a client could receive at a traditional yoga studio, thanks to their personal approach to each new student.
Other reviewers have praised the wide variety of classes available at Glo, as well as the convenience of being able to access their wealth of video courses at their own convenience.
In general, the overall consensus on Glo yoga courses seems to be overwhelmingly positive, thanks to the way the practice adapts to your busy life and lets you carve out a little bit of breathing room in the chaos of your daily routine.
Whether you’re a yoga professional or someone who’s only starting to dip their toes into the world of meditation and yoga, Glo is a simple, convenient subscription service that meets you where you are and helps you make sense of the world in which we all live.